Weigh In record (no journal entry) for 17 April 2016
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 189.71g | Prot: 236.18g | Carbs: 74.19g.
Breakfast: Gekochtes Ei, Milbona Haltbare Vollmilch, Weider Gold Whey, Holzbauer Cabanossi, SPAR Natur Pur Bio Vollkorn Reiswaffeln. Lunch: Lovilio Mozzarella, Wiesentaler Putzen Käsekrainer. Dinner: Haltbare Vollmilch, Gold Whey, Olivenöl, Balsamico, Lidl Dattelcherrytomaten, Gurke (Geschält), Lovilio Mozzarella, Vier Diamanten Thunfisch Naturell. more...
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Losing 1.3 kg a Week
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