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arnaudmoulins57
Journal
17 Apr 16
arnaudmoulins57's Journal, 17 Apr 16
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Weigh In record (no journal entry) for 17 April 2016
82 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2016:
478 kcal
Fat: 2.95g | Prot: 5.16g | Carbs: 109.06g.
Breakfast:
Andros Compote Pomme Nature, Cracotte Craquinette Fraise.
Lunch:
Pommes Pink Lady, Innocent Smoothie Mangues & Fruits de la Passion.
more...
2600 kcal
Exercise:
Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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arnaudmoulins57's Weight History
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