Mauritano's Journal, 17 Apr 16

Weigh In record (no journal entry) for 17 April 2016
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 April 2016:
1553 kcal Fat: 19.86g | Prot: 67.54g | Carbs: 166.08g.   Breakfast: Caffè (dalla Moca), Alpro Soya Latte di Mandorla. Lunch: Chianti, Risotto al Pomodoro. Dinner: Chianti, Ceci Secchi Cotti, Patate (Polpa, Salate, Bollite), Baccalà. more...
2287 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Mauritano's Weight History


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