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I did very well through the weekend. Weekends are tough for me so I am proud of myself. This weekend was my grandsons birthday. No pizza, cake or ice cream for me. I stuck with a salad and enjoyed watching him with his friends at his party.
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117.1 kg
Lost so far: 2.6 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2010:
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997 kcal
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Fat: 53.08g | Prot: 103.53g | Carbs: 24.28g.
Breakfast: bacon, egg. Dinner: Italian Vinaigrette dressng, Romaine Lettuce, wendy's, wendy's. Snacks/Other: eas, blackberries. more...
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3663 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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 Comments
It's true! No cake, no pizza! What a good job! I am proud of you!!
11 Jan 10 by member: theresa821
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Classiclady's Weight History
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