Weigh In record (no journal entry) for 17 April 2016
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 33.89g | Prot: 75.69g | Carbs: 135.66g.
Breakfast: Alpen Muesli, EXN Hydrolyzed. Lunch: Eroski Galletas María, Celta Leche Desnatada, Hacendado Flan Casero, Patata Asada, Solomillo de Cerdo, Aceite de Oliva, Arroz Blanco. more...
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Losing 0.7 kg a Week
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Sparhawk's Weight History
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