Weigh In record (no journal entry) for 17 April 2016
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88.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 47.12g | Prot: 46.72g | Carbs: 143.12g.
Breakfast: Brioche, Nutella Nutella, Nesquik Chocolat Chaud. Dinner: Fromage Cheddar, Turini Macaroni, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Ratatouille Maison. Snacks/Other: Nutella Nutella, Auchan Briochettes Rondes. more...
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Gaining 0.7 kg a Week
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