Weigh In record (no journal entry) for 17 April 2016
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84.4 kg
Lost so far: 5.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 31.60g | Prot: 48.05g | Carbs: 176.99g.
Breakfast: Banane, Beurre Léger 41%, Miel de Fleurs, Muffins Complets, Infusion Bio Verveine Menthe, Sucralose. Lunch: Chupa Chups Sucette, Auchan Emmental Râpé, Panzani Tomacouli, Pâtes (Cuites), Carrefour Steak Haché Pur Boeuf 15% MG, Liebig Soupe Pomme de Terre Poireaux Lentilles. more...
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2066 kcal
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Exercise:
Walking (slow) - 2/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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