Weigh In record (no journal entry) for 10 January 2010
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55.0 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2010:
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2021 kcal
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Fat: 100.21g | Prot: 56.62g | Carbs: 247.74g.
Breakfast: Bologna, Kraft Miracle Whip Light, Sargento Reduced Fat Provolone Cheese, Nature's Own Whitewheat Bread. Lunch: Hunt's Tomato Ketchup , Great Value Seasoned Fries, Tomato, Nature's Own Whitewheat Bread, Sargento Reduced Fat Provolone Cheese, Tyson Breaded Chicken Patties. Snacks/Other: Hawaiian Punch, Egg Nog, Otis Spunkmeyer Cranberry Oatmeal Cookies, Otis Spunkmeyer White Chocolate Macadamia Cookies, Otis Spunkmeyer Triple Chocolate Cookies, Fiber One Chewy Bars - Oats & Strawberries with Almonds , Cheetos. more...
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Gaining 0.3 kg a Week
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sweetsteph's Weight History
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