VeroBal's Journal, 16 Apr 16

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Weigh In record (no journal entry) for 16 April 2016

61.5 kg Lost so far: 6.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

1115 kcal

Fat: 44.85g | Prot: 63.09g | Carbs: 133.42g. Lunch: Publix Key Lime Pie. Dinner: Butter (Salted), La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Egg, Kroger Pinto Beans, Quinoa (Cooked). more...

1950 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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VeroBal's Journal, 16 Apr 16

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VeroBal's Weight History