Weigh In record (no journal entry) for 16 April 2016
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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810 kcal
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Fat: 19.81g | Prot: 22.32g | Carbs: 141.59g.
Breakfast: Naranjas, Jícama, Chocoflan, Nopales, Semillas de Linaza, Frijoles Cocidos, Tortillas de Maíz, Quaker Avena 3 Minutos, Ciruela Pasa, Avena. more...
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Losing 2.3 kg a Week
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