Weigh In record (no journal entry) for 16 April 2016
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63.6 kg
Lost so far: 23.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 44.98g | Prot: 74.90g | Carbs: 218.30g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Purland Frisches Mett, Semmel. Lunch: Äpfel, Layenberger Low Carb Protein Riegel Cranberry-Cassis, Aldi Antipasti Rote Peperoni, Aldi Maelkebotte, Gut & Günstig Hähnchenbrust Filet in Aspik, Semmel, Eismann Reibekuchen. Dinner: Layenberger Protein Riegel Schoko-Banane, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi, Möhren, Magerquark, Aldi Parmigiano Reggiano, Ei, Milsani Zazikiquark, Aldi Haferflocken. Snacks/Other: Lorenz Chipsletten, Haribo Crazy Schnuller, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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