Weigh In record (no journal entry) for 16 April 2016
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5318 kcal
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Fat: 233.92g | Prot: 179.48g | Carbs: 573.02g.
Breakfast: Cavalier Milchschokolade, Karina Erdbeer Joghurt, Bäcker Görtz Schokocroissant, Dolce Gusto Latte Macchiato, Edeka Milde Orange, Aldi Bacon Frühstücksspeck, Linessa Schinkenwurst Paprika, Weight Watchers Auf Einen Streich, Milbona Gouda Light, Chia Brötchen, Kinder Riegel (21g). Lunch: Femeg Heringsfilets, Rapunzel Saté Erdnuss Sauce, Güldenhof Hähnchenbrust-Filetstücke, Ikea Bio Teigtasche, Couscous (Gekocht), Mais-Tortillas, Subway Pulled Pork, REWE Apfelmus, Puderzucker, Aldi Naturjoghurt, Linessa Erdbeere Marmelade, Kiwi, Aldi Hot Dog Brötchen, Gebackene Banane, Crepe. Dinner: Magnum Double Peanut Butter, Krombacher Pils (Flasche), Ferrero Küsschen Caramel. Snacks/Other: Real Quality Biskuit Zungen, Alesto Erdnüsse Geröstet und Gesalzen, Haribo Ringe-Mix, Duplo Duplo, Kinder Riegel (21g). more...
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1501 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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angel1089's Weight History
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