Weigh In record (no journal entry) for 16 April 2016
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 36.16g | Prot: 61.95g | Carbs: 79.76g.
Breakfast: Balparmak Süzme Çiçek Balı, Yumurta Beyazı, Yumurta, Calve Fıstık Ezmesi, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.0 kg a Week
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