Weigh In record (no journal entry) for 16 April 2016
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 41.51g | Prot: 74.46g | Carbs: 106.92g.
Breakfast: Кофе с Молоком, Активия Йогурт, Nesquik Готовый Шоколадный Завтрак. Lunch: Банан, Стейк из Свинины или Котлета, Картофельное Пюре. Snacks/Other: Куриные Голени с Кожей. more...
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Losing 1.4 kg a Week
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okksana100's Weight History
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