Coweise's Journal, 15 Apr 16

Weigh In record (no journal entry) for 15 April 2016
56.6 kg Lost so far: 1.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:
1010 kcal Fat: 38.94g | Prot: 38.09g | Carbs: 127.75g.   Breakfast: Erdbeeren, Das Gesunde Plus Diät Vitalkost, Kaffee mit Milch. Lunch: Apfelkuchen, Milbona Schlagsahne. Dinner: Honig, Senf, Lidl Eisbergsalat, Frischkäse Light, Dill, Edeka Wraps. more...
steady weight

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Coweise's Weight History


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