Weigh In record (no journal entry) for 15 April 2016
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.60g | Prot: 79.60g | Carbs: 97.60g.
Lunch: セブン-イレブン さばの塩焼, セブンプレミアム ごはん. Snacks/Other: 天乃屋 歌舞伎揚げ, DNS プロテイン カフェオレ, DNS プロテイン カフェオレ, Meiji おいしい牛乳. more...
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Losing 2.3 kg a Week
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