Weigh In record (no journal entry) for 14 April 2016
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 78.72g | Prot: 79.10g | Carbs: 467.17g.
Breakfast: Café com Leite Desnatado, Ovo Mexido, Macaxeira Cozida. Lunch: Carne de Vaca Moída, Macaxeira Cozida. Dinner: Parati Macarrão Cabelo de Anjo, Carne de Vaca Moída, Penne. Snacks/Other: Vitarella Biscoito Treloso Chocolate, Piracanjuba Leite Condensado, Vitarella Cream Cracker Integral, Molico Iogurte Zero Gorduras Vitamina de Frutas, Cookies Integrais sem Glúten Gotas de Chocolate. more...
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1573 kcal
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Exercise:
Treadmill - 5 minutes, Elliptical - 15 minutes, Weight Training (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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kenyamilanes's Weight History
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