Weigh In record (no journal entry) for 14 April 2016
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83 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 26.87g | Prot: 83.34g | Carbs: 94.02g.
Breakfast: Leader Price Pain de Mie, La Vache qui rit Fromage (17g), Banane, Pomme, Scitec Nutrition Caséine Complex, Scitec Nutrition Omega 3, Scitec Nutrition BCAA Express, Scientec Nutrition Créatine, Biotech USA Iso Whey Zéro. Lunch: Pot au Feu, Pain Blanc, La Vache qui rit Fromage (17g), Pomme. more...
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Losing 0.8 kg a Week
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Sphinx08's Weight History
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