EdwardSword's Journal, 14 Apr 16

EdwardSword's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2016

125.4 kg Lost so far: 27.6 kg. Still to go: 20.4 kg. Diet followed: 100%.

View Diet Calendar, 14 April 2016:

677 kcal

Fat: 33.48g | Prot: 34.80g | Carbs: 57.90g. Breakfast: Tavuk Sosisi, Yağsız Kızarmış Yumurta. Lunch: Knorr Çabuk Çorba Acılı Domates. Dinner: Kıymalı Pide. more...

4990 kcal

Exercise: Standing - 13 hours, Sitting - 4 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EdwardSword's Weight History

View Complete History

EdwardSword's Journal, 14 Apr 16

Submit a Comment

EdwardSword's Weight History