Weigh In record (no journal entry) for 14 April 2016
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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633 kcal
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Fat: 9.74g | Prot: 85.49g | Carbs: 52.99g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Bayam Dimasak (dari Segar), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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rizal_limabelasjuni57's Weight History
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