Weigh In record (no journal entry) for 14 April 2016
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64.1 kg
Lost so far: 22.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 32.92g | Prot: 76.22g | Carbs: 165.62g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Äpfel. Lunch: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Marmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett, Magerquark, Äpfel. Dinner: Milsani Zazikiquark, Nordholmer Echter Heringsstipp, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fjördens Feines Lachsfilet in Senf-Dijon-Sauce. Snacks/Other: Haribo Crazy Schnuller, Merci Merci Finest Selection. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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