Weigh In record (no journal entry) for 13 April 2016
|
104.3 kg
Lost so far: 3.6 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
|
|
1716 kcal
|
Fat: 77.84g | Prot: 72.15g | Carbs: 179.99g.
Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Grilled Cheese Sandwich. Dinner: Kozy Shack Rice Pudding, Beef or Meat Gravy, French Fries (In Vegetable Oil), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sapphireocean's Weight History
|