Weigh In record (no journal entry) for 13 April 2016
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 41.29g | Prot: 33.11g | Carbs: 145.02g.
Breakfast: Nutella Nutella, Brioche, Nesquik Chocolat Chaud. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Herta Knacki, Mousline Purée Saveur à l'ancienne. Dinner: Auchan Jambon Supérieur sans Couenne, Mousline Purée Saveur à l'ancienne. Snacks/Other: Chausson aux Pommes. more...
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Losing 0.7 kg a Week
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