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olvita56
Journal
13 Apr 16
olvita56's Journal, 13 Apr 16
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Weigh In record (no journal entry) for 13 April 2016
122.7 kg
Lost so far:
1.5 kg
.
Still to go:
48.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
1100 kcal
Fat: 9.72g | Prot: 76.00g | Carbs: 155.86g.
Lunch:
Carrefour Pain de Campagne, Fromage Roquefort, Herta Filet de Bacon, Notre Jardin Poireaux en Rondelles, Vivien Paille Lentilles Vertes, Concombre (avec Peau), OCEANE Chantemerle Tomates Cocktail en Grappe Bio.
Dinner:
Vivien Paille Lentilles Vertes.
Snacks/Other:
Delisse Yaourt Brassé Nature 0%, Pruni Pruneaux Ultra Moelleux.
more...
3221 kcal
Exercise:
Sleeping - 5 hours, Resting - 18 hours and 50 minutes, Skipping Rope (Jumping Rope) - 10 minutes.
more...
steady weight
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olvita56's Weight History
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