Weigh In record (no journal entry) for 13 April 2016
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101.5 kg
Lost so far: 3.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 62.30g | Prot: 90.84g | Carbs: 189.67g.
Breakfast: Brownie, Manzana, BC Jugo de Naranja, La Serenísima Leche Descremada. Lunch: Tiramisu, Galleta con Chispas de Chocolate, Clara de Huevo, CasanCrem CasanCrem Light, Pechuga de Pollo, Veneziana Pan Integral con Salvado. Dinner: Tiramisu, Palmitos, Pizza de Queso. Snacks/Other: Leche Entera, Pastel de Limón. more...
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Losing 8.8 kg a Week
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Nbiderman's Weight History
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