Weigh In record (no journal entry) for 13 April 2016
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 77.82g | Prot: 115.45g | Carbs: 80.28g.
Breakfast: Gut & Günstig Putenbrust, Edeka Eiweißbrot, Lindenhof Gouda, Gurke (mit Schale), Gekochtes Ei. Lunch: Bebivita Feine Früchte Gartenfrüchte, Gurke (mit Schale), Eisbergsalat, Cucina Olivenöl, Aldi Rosmarin-Kartoffeln, Schafskäse, Frikadelle. Dinner: Gut & Günstig Salzstangen, Gut & Günstig Sultaninen, Bio Magerquark, Edeka Bio Agavendicksaft. Snacks/Other: Gut & Günstig Sultaninen, Alesto Nuts Royal, Gurke (mit Schale), Cucina Olivenöl, Chef Select Mini-Frikadellen Light, Gelbe Paprika, Lindenhof Gouda, Gut & Günstig Putenbrust. more...
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1817 kcal
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Exercise:
freeletics aphrodite und metis - 47 minutes, Sleeping - 7 hours, Resting - 5 hours and 13 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Standing - 1 hour. more...
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Losing 2.1 kg a Week
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angel1089's Weight History
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