Weigh In record (no journal entry) for 13 April 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 42.15g | Prot: 107.40g | Carbs: 205.52g.
Breakfast: Gut & Günstig Vollkorn Baguette, Ja! Remoulade, Bofrost Bayrisch Kraut, Milbona Butterkäse, Aldi Kochschinken. Lunch: Knorr Sauce Hollandaise, Brokkoli, Hähnchenbrustfilet, Reis (Gekocht). Dinner: Ananas, Erdbeeren. Snacks/Other: ESN Designer Whey Vanilla, Milch 1,5%, Oettinger Malz. more...
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Losing 2.8 kg a Week
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danielakohn6's Weight History
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