Weigh In record (no journal entry) for 13 April 2016
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 19.04g | Prot: 59.68g | Carbs: 155.65g.
Breakfast: Cappuccino con Pochi Grassi, Ambrosoli Miele, Philadelphia Balance, Esselunga Petto di Pollo al Forno, Albume d'uovo Cotto, Panmonviso Fette Biscottate Iposodiche, il Molino Chiavazza Crusca d'avena, Banana, Activia Zero. Lunch: Coscia di Pollo, Pane Comune. Snacks/Other: Rapunzel Sesamini. more...
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Losing 2.1 kg a Week
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Dania_76's Weight History
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