Weigh In record (no journal entry) for 13 April 2016
|
101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 53.97g | Prot: 64.02g | Carbs: 82.23g.
Breakfast: Kahve (Demlenmiş), Şekersiz Çay, Çay (Demlenmiş), Su (Şişede), Su. Lunch: Salatalık (Soyulmuş), Domatesler, Doğal Peynir, Dardanel Ton Baligi. Dinner: Zeytinyağlı Kereviz, Pişmiş Fasulye. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bselazig's Weight History
|