Weigh In record (no journal entry) for 12 April 2016
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 34.20g | Prot: 108.70g | Carbs: 74.73g.
Breakfast: Medialuna, Ser Yogurt Colchón de Frutas. Lunch: Dulcypas Budincitos, Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Gaining 0.3 kg a Week
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Sebastian_72's Weight History
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