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Almost at my first milestone of getting under 200lbs. I can't wait to put on a little more strength so my body won't feel so heavy when grappling.
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91.2 kg
Lost so far: 5.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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Shawn Murphy's Weight History
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