yes
|
60.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 50.81g | Prot: 67.03g | Carbs: 171.16g.
Lunch: Original Creole Seasoning, Chimichanga with Beef, Chicken Taquitos, Crinkle Cut Fries. Dinner: Blackberry Merlot, Fancy Mexican Style Shredded Cheese, Ranch Style Beans, Salt, Cooked String Beans (Canned), Cooked Corn, Onions, Bell Peppers, Original Creole Seasoning, Chicken Thigh. Snacks/Other: Cotton Candy, Water (Bottled). more...
|
|
2125 kcal
|
Exercise:
somehow 9 mins short for sleeping - 1 minute, Shopping - 15 minutes, Desk Work - 2 hours and 50 minutes, Sitting - 1 hour and 36 minutes, Driving - 26 minutes, Sleeping - 12 hours and 56 minutes, Housework - 4 hours and 5 minutes, Standing - 1 hour and 48 minutes, Walking (moderate) - 3/mph - 3 minutes. more...
|
Gaining 29.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|