Weigh In record (no journal entry) for 12 April 2016
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89 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1269 kcal
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Fat: 27.10g | Prot: 82.21g | Carbs: 177.00g.
Breakfast: Marilan Cream Cracker Manteiga, Maçãs Gala, Café, Bauducco Torrada Light (3), Nestlé Iogurte Desnatado, Kiwi, Banana Prata. Lunch: Banana Prata, Farofa, Spoleto Tomate, Spoleto Cenoura, Salada de Folhas, Arroz Branco (Cozido), Camil Feijão Preto, Patinho. Dinner: Banana Prata, Omelete ou Ovos Mexidos com Queijo. more...
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simonejambo's Weight History
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