Weigh In record (no journal entry) for 12 April 2016
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 62.85g | Prot: 99.92g | Carbs: 117.76g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Wickbold Pão de Forma Integral. Lunch: Tio João Arroz Integral Cozido, Ovo de Codorna, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Brócolis, Peixe no Forno ou Grelhado, Yoki Lentilha Cozida com Vapor, Cocinero Azeite de Oliva Extra Virgem. Dinner: Abobrinha Refogada, Queijo Mozzarella, Sadia Presunto Cozido Magro, Omelete ou Ovos Mexidos. Snacks/Other: Cotochés Leite Desnatado, Molico Iogurte Light Morango, Jasmine Chia em Grãos, Molico Iogurte Light Morango, Banana Prata, Quaker Farelo de Aveia. more...
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Losing 0.2 kg a Week
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daianefigueiredo's Weight History
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