Weigh In record (no journal entry) for 12 April 2016
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61.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 96.85g | Prot: 67.79g | Carbs: 43.95g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Hershey's Natural Unsweetened Cocoa, Fresh Express Baby Spinach, Vanilla Extract, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Salt, Country Crock Butter with Calcium, Boiled Egg. Dinner: Miller Brewing Company Lite Beer (Bottle), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kraft Velveeta Sharp Cheddar Cheese Slices, Mayo, Butter with Calcium, No Calorie Sweetener Packets, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. more...
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2148 kcal
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Exercise:
Standing - 1 hour, Elliptical - 43 minutes, Resting - 7 hours and 32 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 45 minutes. more...
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Gaining 3.2 kg a Week
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MMDuff10's Weight History
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