Weigh In record (no journal entry) for 12 April 2016
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1145 kcal
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Fat: 37.85g | Prot: 48.09g | Carbs: 149.89g.
Lunch: Ikan Lele, Nasi Goreng Ayam. Dinner: Sup Ayam, Nasi Putih. Snacks/Other: Kue Bolu, Susu (Susu Murni). more...
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