Weigh In record (no journal entry) for 12 April 2016
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 31.75g | Prot: 71.96g | Carbs: 161.16g.
Breakfast: Pain Complet, Poires, Kiri Kiri, Café. Lunch: Auchan Jambon Supérieur sans Couenne, Tomates Cerises, Auchan Fromage Blanc 0%, Jardin Bio Lentilles Corail. Dinner: Auchan Fromage Blanc 0%, Planta Fin Planta Fin Doux, Pain Complet, Marque Repère Velouté de 9 Légumes. more...
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2923 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Showering - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Nanacool's Weight History
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