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GravyBoat
Journal
07 Nov 11
GravyBoat's Journal, 07 Nov 11
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Weigh In record (no journal entry) for 07 November 2011
103.9 kg
Lost so far:
18.6 kg
.
Still to go:
13.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 November 2011:
1520 kcal
Fat: 55.00g | Prot: 65.00g | Carbs: 189.00g.
Breakfast:
Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, grande latte.
Dinner:
vegetarian black bean burrito taco bueno.
more...
2967 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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GravyBoat's Weight History
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