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56.4 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 68.71g | Prot: 52.07g | Carbs: 166.71g.
Breakfast: Chewy Granola Bars - Chocolate Chip, Coffee with Sugar. Lunch: 5" Original Eegee Grinder, Frozen Drink, Ranch Dressing, French Fries with Chili & Cheese (Regular). Dinner: Cooked Mature Onions, Burger Buns, Chili Con Carne with Cheese, Whopper Patty, Salted French Fries (Value). Snacks/Other: Water (Bottled). more...
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2735 kcal
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Exercise:
Desk Work - 25 minutes, Shopping - 46 minutes, Sitting - 10 minutes, Driving - 2 hours and 55 minutes, Walking (moderate) - 3/mph - 7 minutes, Sleeping - 5 hours and 5 minutes, Resting - 1 hour and 10 minutes, Housework - 12 hours and 4 minutes, Standing - 1 hour and 18 minutes. more...
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Losing 29.5 kg a Week
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Mickey Evans's Weight History
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