Weigh In record (no journal entry) for 11 April 2016
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98 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 92.31g | Prot: 240.90g | Carbs: 117.54g.
Breakfast: Chicken Meat (Roasting, Roasted, Cooked), naturSource Tamarind Almonds. Lunch: Muscle Pharm Arnold Iron Whey - Chocolate, Caveman Grocer Thai Beef Stew. Dinner: Kirkland Signature Organic Tomato Paste, Onions, Bell Peppers, Elk Meat, Ground Beef (80% Lean / 20% Fat), Mushrooms, Cheddar Cheese, Tomatoes. Snacks/Other: Detour Chocolate Caramel Protein Bar, Jarlsberg Jarlsberg Cheese, ATP Pentacarb, ATP New Zealand Whey, True Nutrition Hydrolyzed Whey Protein Ultra Grade (Unsweetened). more...
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Losing 1.2 kg a Week
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Captain Awesome 604's Weight History
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