Weigh In record (no journal entry) for 11 April 2016
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84.8 kg
Lost so far: 4.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 17.98g | Prot: 52.10g | Carbs: 207.79g.
Breakfast: Freedent Chewing Gum sans Sucre, Pain, Banane, Beurre Léger 41%, Miel de Fleurs, Infusion Bio Verveine Menthe, Sucralose. Lunch: Freedent Chewing Gum sans Sucre, McDonald's Sauce Moutarde, Pomme, Notre Jardin Jardinière aux 4 Légumes, Charal Pavé de Bœuf, Riz Blanc (à Grains Moyens, Cuit). Dinner: Chupa Chups Sucette Chewing-Gum XXL, Liebig Soupe Pomme de Terre Poireaux Lentilles. more...
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2103 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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