Weigh In record (no journal entry) for 11 April 2016
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102.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 51.55g | Prot: 81.87g | Carbs: 127.60g.
Breakfast: Domates Çorbası, Su (Şişede), Su. Lunch: Dardanel Ton Baligi. Dinner: Antrikot, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Snacks/Other: Çikolatalı Kek, Elma, Mandalina, Ülker Grissini. more...
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steady weight
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bselazig's Weight History
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