Weigh In record (no journal entry) for 10 April 2016
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 9.28g | Prot: 41.28g | Carbs: 39.20g.
Breakfast: Granny Smith Appels, Vers Geperst Sinaasappelsap, Water. Lunch: Bosui of Lenteui, Rode Paprika, Gebakken Ei, Eiwit. Dinner: Kikkoman Sojasaus, Komkommer (Geschild), Tomaten, Gemengde Sla, Lidl Kalkoenfilet. Snacks/Other: Aardbeien. more...
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steady weight
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