Weigh In record (no journal entry) for 10 April 2016
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57.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 55.77g | Prot: 54.92g | Carbs: 112.05g.
Breakfast: Croissant, Senseo Café. Lunch: Chapelure, Dia Oignons Frits, Frites Faits Maison, Mayonnaise, Le Gaulois Escalope de Dinde, Concombre (Pelé), Salade Verte, Guacamole. Dinner: Casino Yaourt Brassé aux Fruits 0%, Vinaigrette, Échalotes, Tomates Cerises, Concombre (Pelé), Salade Verte, Herta Jambon le Bon Paris (45g). Snacks/Other: Suchard Rocher Lait, Senseo Chocobreak. more...
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1857 kcal
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Exercise:
Housework - 1 hour, Shopping - 3 hours, Cooking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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alizee18's Weight History
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