MMDuff10's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016
60.5 kg Lost so far: 26.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:
2321 kcal Fat: 152.72g | Prot: 121.34g | Carbs: 115.87g.   Breakfast: Cadbury's Mini Creme Eggs, Turkey Creek Snacks BBQ Flavored Chicharron Pork Skins, Splenda No Calorie Sweetener Packets, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kraft American Cheese Slice, Milestone's Mexican Chocolate Pudding Cake, Publix Coconut Cake with Buttercream Icing, Heinz Tomato Ketchup, Mustard, Kraft Mayo, Turkey Creek Snacks BBQ Flavored Chicharron Pork Skins, Oscar Mayer Bun-Length Hot Dog Wieners, Great Value Hamburger Patty, Bojangles Bo Berry Sweet Biscuit. more...
2352 kcal Exercise: Housework - 2 hours, Sitting - 4 hours, Standing - 1 hour, Elliptical - 1 hour and 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MMDuff10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.