Weigh In record (no journal entry) for 10 April 2016
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95.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 67.37g | Prot: 88.60g | Carbs: 55.40g.
Breakfast: Fruité Maxi Orange, Bonne Maman Les Petits Muffins. Lunch: Herta Knacki Ball, Fleury Michon Blanc de Poulet (40g), Maître Coq Wings Party Nature. Dinner: Auchan Rosette, Fraises, Kraft Philadelphia Nature, Pâtes (Cuites), Marque Repère Salade Mexicaine au Thon, Steak de Bœuf. Snacks/Other: Krema Régal'ad, Lay's Chips. more...
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3012 kcal
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Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 6 hours, Standing - 3 hours, Sitting - 5 hours. more...
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Losing 0.2 kg a Week
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jen ifer's Weight History
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