freckled_witch's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016
57.8 kg Lost so far: 2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:
1388 kcal Fat: 76.90g | Prot: 46.21g | Carbs: 132.36g.   Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Haşlanmış Yumurta, Domatesler, Siyah Zeytin, Kuru İncir, Kuru Kayısı. Dinner: Zeytinyağı, Karışık Yeşil Salata, Kırmızı Domates, Kuru Patlıcan Dolması, Biber Dolması, Zeytinyağlı Bamya. Snacks/Other: Ruffles Sade. more...
1748 kcal Exercise: Sitting - 12 hours, Resting - 12 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


freckled_witch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.