Weigh In record (no journal entry) for 07 November 2011
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82.1 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2011:
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490 kcal
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Fat: 11.00g | Prot: 22.00g | Carbs: 72.00g.
Breakfast: Light & Fit 0% Plus - Strawberry, Everyday Thin & Crispy Turkey Bacon. Lunch: Culinary Creations Chipotle Chicken. Snacks/Other: PRETZEL CRISPS. more...
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Losing 0.5 kg a Week
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