Weigh In record (no journal entry) for 10 April 2016
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 48.79g | Prot: 104.50g | Carbs: 62.05g.
Lunch: Gurke (mit Schale), Gut & Günstig Putenbrust, Milbona Gouda Light, Schwartau Frutivia Kirsche, Bio Chia Samen, GutBio Leinsamen, Mevgal Griechischer Joghurt 0%, Chef Select Mini-Frikadellen Light. Dinner: Alesto Nuts Royal, Milbona Gouda Light, Provamel Cashew Natural Ungesüßt, Edeka Korinthen, Layenberger Low Carb Protein Müsli Schoko-Banane, Gut & Günstig Salami Sticks, Gurke (mit Schale). Snacks/Other: Bebivita Feine Früchte Gartenfrüchte, REWE Beste Wahl Cherry Roma Tomaten, Ja! Feine Salzstangen (25g). more...
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1629 kcal
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Exercise:
split biceps,Belly Fat Burner XHIT Daily - 57 minutes, Sitting - 6 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours and 3 minutes, Sleeping - 7 hours. more...
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Gaining 11.9 kg a Week
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angel1089's Weight History
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