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yes
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60.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 77.05g | Prot: 51.45g | Carbs: 258.68g.
Breakfast: Coffee with Sugar, Multivitamin, Grade AA Medium Eggs, American Cheese, Sausage Biscuit. Dinner: Black Pepper, Salt, Sweet & Sour Dipping Sauce, Onion Rings (Value), Sliced Jalapeños, BK Veggie Burger (No Mayo). Snacks/Other: Coffee with Sugar, 3 Musketeers 2 to Go, Strawberry or Grape Jam, Plain Biscuit, Water, Salted French Fries (Value), Water (Bottled). more...
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2905 kcal
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Exercise:
somehow 36 min short for housework - 1 minute, Walking (moderate) - 3/mph - 4 minutes, Driving - 12 minutes, Standing - 21 minutes, Desk Work - 37 minutes, Sleeping - 7 hours and 25 minutes, Housework - 13 hours and 35 minutes, Sitting - 1 hour and 21 minutes, Walking (slow) - 2/mph - 24 minutes. more...
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Gaining 0.3 kg a Week
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Mickey Evans's Weight History
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